| September 2024 |
| Tue 17: |
654 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
71.69g |
|
25.28g |
|
-
|
-
|
| Mon 16: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.84g |
|
0.27g |
|
2143*
|
 2137
|
| Sun 15: |
1448 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
107.13g |
|
108.96g |
|
20.66g |
|
-
|
-
|
| Sat 14: |
549 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
26.37g |
|
3.13g |
|
-
|
-
|
| Fri 13: |
1667 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
118.50g |
|
126.19g |
|
22.49g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
545 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
34.87g |
|
8.87g |
|
-
|
-
|
| Sun 21: |
1527 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
118.13g |
|
97.38g |
|
14.98g |
|
-
|
-
|
| August 2023 |
| Sun 20: |
1197 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
104.34g |
|
49.00g |
|
21.80g |
|
-
|
-
|
| April 2023 |
| Sat 8: |
250 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
35.00g |
|
4.25g |
|
-
|
-
|
| Wed 5: |
1503 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
107.84g |
|
79.90g |
|
46.01g |
|
-
|
-
|
| Mon 3: |
1280 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
95.72g |
|
75.80g |
|
32.41g |
|
-
|
-
|
| Sun 2: |
917 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
65.27g |
|
66.68g |
|
12.10g |
|
2371*
|
1454
|
| Sat 1: |
1542 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
130.05g |
|
73.59g |
|
34.61g |
|
2446*
|
904
|
| March 2023 |
| Fri 31: |
1112 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
90.69g |
|
59.44g |
|
13.17g |
|
2446*
|
1334
|
| Thu 30: |
-
|
-
|
|
2483*
|
-
|
| Wed 29: |
286 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
20.31g |
|
3.72g |
|
-
|
-
|
| Tue 28: |
1001 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
90.56g |
|
43.55g |
|
2500*
|
1499
|
| Sun 26: |
1515 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
125.76g |
|
78.24g |
|
13.12g |
|
2581*
|
1066
|
| Sat 25: |
18 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
0.99g |
|
2.52g |
|
2528*
|
2510
|
| Fri 24: |
1039 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
75.99g |
|
45.79g |
|
50.34g |
|
2528*
|
1489
|
| Thu 23: |
1499 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
119.54g |
|
96.69g |
|
22.37g |
|
-
|
-
|
