| May 2023 |
| Tue 23: |
2431 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
65.24g |
|
114.60g |
|
364.20g |
|
3538*
|
 1107
|
| Mon 22: |
1926 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
76.09g |
|
335.27g |
|
2541*
|
615
|
| Thu 18: |
1671 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.46g |
|
82.48g |
|
155.81g |
|
2541*
|
870
|
| Wed 17: |
2167 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
138.40g |
|
284.56g |
|
2398*
|
231
|
| Tue 16: |
1965 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
46.81g |
|
218.09g |
|
2890*
|
925
|
| Mon 15: |
1269 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
80.78g |
|
189.90g |
|
2618*
|
1349
|
| Sat 13: |
-
|
-
|
|
2890*
|
-
|
| Fri 12: |
1592 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
103.43g |
|
160.55g |
|
4017*
|
2425
|
| Thu 11: |
1728 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
102.04g |
|
212.12g |
|
2981*
|
1253
|
| Wed 10: |
1433 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
81.78g |
|
154.94g |
|
2968*
|
1535
|
| Tue 9: |
209 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.22g |
|
3.15g |
|
51.97g |
|
2631*
|
2422
|
| Mon 8: |
-
|
-
|
|
2890*
|
-
|
| Sat 6: |
-
|
-
|
|
2890*
|
-
|
| Fri 5: |
1584 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
86.56g |
|
281.23g |
|
3447*
|
1863
|
| Thu 4: |
788 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
71.96g |
|
40.77g |
|
3447*
|
2659
|
| Wed 3: |
1438 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
144.99g |
|
91.66g |
|
3072*
|
1634
|
| Tue 2: |
1946 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
111.43g |
|
243.90g |
|
2541*
|
595
|
| April 2023 |
| Sun 30: |
2821 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
106.03g |
|
268.43g |
|
185.37g |
|
-
|
-
|
| Sat 29: |
1550 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
133.01g |
|
138.20g |
|
-
|
-
|
| Fri 28: |
1851 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
122.12g |
|
226.54g |
|
-
|
-
|
| Thu 27: |
1248 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
93.94g |
|
125.76g |
|
-
|
-
|
| Wed 12: |
1005 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
59.80g |
|
96.06g |
|
2722*
|
1717
|
| Tue 11: |
2042 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
93.27g |
|
82.04g |
|
224.82g |
|
2981*
|
939
|
