| September 2024 |
| Fri 6: |
762 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
52.48g |
|
90.82g |
|
-
|
-
|
| Thu 5: |
447 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.68g |
|
35.44g |
|
61.49g |
|
-
|
-
|
| Wed 4: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
98.49g |
|
186.85g |
|
-
|
-
|
| Tue 3: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
90.24g |
|
208.10g |
|
-
|
-
|
| Mon 2: |
1215 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
75.81g |
|
169.46g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1520 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
104.15g |
|
213.92g |
|
-
|
-
|
| Fri 30: |
1466 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
96.91g |
|
200.67g |
|
-
|
-
|
| Thu 29: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
91.69g |
|
235.19g |
|
-
|
-
|
| Wed 28: |
1510 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
95.95g |
|
194.05g |
|
-
|
-
|
| Tue 27: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
106.12g |
|
183.30g |
|
-
|
-
|
| Sun 25: |
743 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
50.44g |
|
101.91g |
|
-
|
-
|
| Fri 23: |
1372 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
81.82g |
|
183.05g |
|
-
|
-
|
| Thu 22: |
788 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
52.45g |
|
101.89g |
|
-
|
-
|
| Wed 21: |
1434 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
90.12g |
|
187.99g |
|
-
|
-
|
| Tue 20: |
1509 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
99.70g |
|
193.87g |
|
-
|
-
|
| Mon 19: |
1538 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
100.86g |
|
201.66g |
|
-
|
-
|
| Fri 16: |
752 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.18g |
|
51.42g |
|
92.42g |
|
-
|
-
|
| Thu 15: |
1457 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
99.04g |
|
192.12g |
|
-
|
-
|
| Wed 14: |
1206 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
78.54g |
|
160.55g |
|
-
|
-
|
| Tue 13: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
100.63g |
|
183.12g |
|
-
|
-
|
