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viviancapel16's Diet Calendar - September 2024

viviancapel16's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1265 Cals	(Fat: 46.06g, Protein: 53.04g, Carbs: 161.59g)
Monthly Total:	Exercise: 0 Cals		Food: 20234 Cals	(Fat: 736.93g, Protein: 848.56g, Carbs: 2585.50g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 829* -
2 - -	3 - -	4 - -	5 - -	6 1600* -	7 1076* -	8 1348* -
9 1048* -	10 - -	11 1163* -	12 - -	13 1601* -	14 940* -	15 - -
16 - -	17 - -	18 - -	19 - -	20 - -	21 1603* -	22 293* -
23 1386* -	24 1465* -	25 - -	26 2059* -	27 1855* -	28 1455* -	29 513* -
30 - -

Daily Average Calorie Info

97%

of RDI*

(1265 cal)

97% RDI

Calorie Breakdown:

Carbohydrate (50%)

Fat (33%)

Protein (17%)

*Based on an RDI of 1300 calories (01 Mar 23)

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