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deejayplaton
Diet Calendar
deejayplaton's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
July 2024
Sat 20:
962 *
48%
Fat:
Prot:
Carbs:
33.55g
80.41g
77.18g
1265*
303
Fri 19:
2752 *
138%
Fat:
Prot:
Carbs:
96.31g
226.78g
236.24g
3750*
998
Thu 18:
2155 *
108%
Fat:
Prot:
Carbs:
87.97g
158.40g
174.37g
2616*
461
Wed 17:
-
-
3802*
-
Tue 16:
-
-
2499*
-
Mon 15:
-
-
3836*
-
Sun 14:
-
-
2826*
-
Sat 13:
-
-
2817*
-
Fri 12:
-
-
3761*
-
Thu 11:
-
-
2621*
-
Wed 10:
-
-
3592*
-
Tue 9:
-
-
2885*
-
Mon 8:
-
-
3793*
-
Sun 7:
-
-
2683*
-
Sat 6:
-
-
2915*
-
Fri 5:
-
-
3549*
-
Thu 4:
-
-
2940*
-
Wed 3:
-
-
3733*
-
Tue 2:
-
-
2815*
-
Mon 1:
-
-
4017*
-
