| June 2024 |
| Thu 27: |
1750 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
77.24g |
|
74.73g |
|
182.75g |
|
-
|
-
|
| Wed 26: |
1789 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
55.87g |
|
71.30g |
|
244.30g |
|
2191*
|
 402
|
| Tue 25: |
1517 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
30.69g |
|
225.72g |
|
2336*
|
819
|
| Mon 24: |
1215 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
41.04g |
|
143.64g |
|
2276*
|
1061
|
| Sun 23: |
-
|
-
|
|
2049*
|
-
|
| Sat 22: |
1202 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
39.48g |
|
149.72g |
|
-
|
-
|
| Fri 21: |
1423 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.85g |
|
51.92g |
|
181.63g |
|
2307*
|
884
|
| Thu 20: |
1587 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
77.35g |
|
45.89g |
|
211.97g |
|
2544*
|
957
|
| Wed 19: |
1521 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.28g |
|
53.01g |
|
207.80g |
|
-
|
-
|
| Tue 18: |
1490 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
69.85g |
|
196.35g |
|
-
|
-
|
| Mon 17: |
2122 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
109.59g |
|
70.22g |
|
214.55g |
|
1897*
|
 225
|
| Sun 16: |
1728 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.24g |
|
34.18g |
|
240.91g |
|
1931*
|
203
|
| Fri 14: |
1240 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
37.80g |
|
175.06g |
|
-
|
-
|
| Thu 13: |
1664 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
83.79g |
|
71.40g |
|
152.55g |
|
1905*
|
241
|
| Wed 12: |
1680 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.91g |
|
80.23g |
|
186.18g |
|
2241*
|
561
|
| Tue 11: |
1777 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
68.05g |
|
60.21g |
|
230.78g |
|
2306*
|
529
|
| Mon 10: |
1356 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
68.30g |
|
154.28g |
|
1963*
|
607
|
| Sun 9: |
1656 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.91g |
|
31.67g |
|
200.70g |
|
2632*
|
976
|
