| September 2024 |
| Mon 16: |
855 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
65.40g |
|
62.17g |
|
714*
|
 141
|
| Sun 15: |
-
|
-
|
|
1544*
|
-
|
| Sat 14: |
1244 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
89.32g |
|
102.69g |
|
1416*
|
 172
|
| Fri 13: |
1410 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
108.08g |
|
113.55g |
|
1350*
|
60
|
| Thu 12: |
1475 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
112.34g |
|
138.25g |
|
1436*
|
39
|
| Wed 11: |
1323 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
59.26g |
|
88.14g |
|
113.32g |
|
1380*
|
57
|
| Tue 10: |
1361 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
62.35g |
|
96.38g |
|
105.18g |
|
1377*
|
16
|
| Mon 9: |
1364 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
113.29g |
|
96.96g |
|
2343*
|
979
|
| Sun 8: |
1194 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
61.56g |
|
131.76g |
|
2113*
|
919
|
| Sat 7: |
-
|
-
|
|
1398*
|
-
|
| Fri 6: |
-
|
-
|
|
1385*
|
-
|
| Thu 5: |
-
|
-
|
|
1399*
|
-
|
| Wed 4: |
-
|
-
|
|
1453*
|
-
|
| Tue 3: |
-
|
-
|
|
1412*
|
-
|
| Mon 2: |
-
|
-
|
|
1343*
|
-
|
| Sun 1: |
-
|
-
|
|
1398*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1433*
|
-
|
| Fri 30: |
-
|
-
|
|
1387*
|
-
|
| Thu 29: |
871 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
79.58g |
|
69.20g |
|
1407*
|
536
|
| Wed 28: |
1283 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
81.17g |
|
156.45g |
|
1404*
|
121
|
