| January 2024 |
| Tue 9: |
514 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
53.25g |
|
28.30g |
|
-
|
-
|
| Mon 8: |
1965 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.14g |
|
123.87g |
|
214.83g |
|
-
|
-
|
| Sun 7: |
1545 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.84g |
|
111.89g |
|
128.34g |
|
-
|
-
|
| Sat 6: |
879 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
28.24g |
|
125.12g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
857 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
80.05g |
|
61.03g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
1010 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
99.70g |
|
17.52g |
|
-
|
-
|
| August 2023 |
| Sun 27: |
974 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
52.35g |
|
116.50g |
|
-
|
-
|
| May 2023 |
| Sun 7: |
776 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
65.20g |
|
73.17g |
|
-
|
-
|
| March 2023 |
| Sat 4: |
402 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
18.64g |
|
49.14g |
|
-
|
-
|
