| September 2024 |
| Sat 28: |
1128 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
42.52g |
|
143.01g |
|
1678*
|
 550
|
| Fri 27: |
-
|
-
|
|
1481*
|
-
|
| Thu 26: |
711 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
10.32g |
|
34.04g |
|
122.77g |
|
1445*
|
734
|
| Wed 25: |
1647 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
113.05g |
|
72.68g |
|
86.07g |
|
1446*
|
 201
|
| Tue 24: |
329 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
10.03g |
|
40.10g |
|
1455*
|
1126
|
| Mon 23: |
376 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.61g |
|
16.71g |
|
50.94g |
|
1474*
|
1098
|
| Sun 22: |
141 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.53g |
|
11.89g |
|
14.33g |
|
1423*
|
1282
|
| Sat 21: |
505 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
32.42g |
|
52.41g |
|
1449*
|
944
|
| Fri 20: |
-
|
-
|
|
1409*
|
-
|
| Thu 19: |
1066 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
94.50g |
|
50.30g |
|
1587*
|
521
|
| Wed 18: |
665 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
22.94g |
|
79.51g |
|
1430*
|
765
|
| Tue 17: |
534 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
31.54g |
|
47.15g |
|
1416*
|
882
|
| Mon 16: |
387 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
15.58g |
|
63.90g |
|
1433*
|
1046
|
| Sun 15: |
-
|
-
|
|
1558*
|
-
|
| Sat 14: |
222 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
7.28g |
|
16.41g |
|
1477*
|
1255
|
| Fri 13: |
177 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.12g |
|
6.91g |
|
34.84g |
|
1408*
|
1231
|
| Thu 12: |
865 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
41.48g |
|
70.46g |
|
1430*
|
565
|
| Wed 11: |
1205 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
35.93g |
|
104.72g |
|
1439*
|
234
|
| Tue 10: |
828 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
44.29g |
|
88.67g |
|
1548*
|
720
|
| Mon 9: |
222 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
7.28g |
|
16.41g |
|
1445*
|
1223
|
