| April 2023 |
| Wed 12: |
1593 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
120.65g |
|
52.81g |
|
73.19g |
|
2192*
|
 599
|
| Tue 11: |
2384 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
173.67g |
|
121.03g |
|
80.39g |
|
-
|
-
|
| Sun 9: |
464 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
23.60g |
|
43.40g |
|
-
|
-
|
| Sat 8: |
1524 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
121.82g |
|
44.16g |
|
62.24g |
|
2854*
|
1330
|
| Fri 7: |
2537 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
242.49g |
|
69.29g |
|
25.71g |
|
-
|
-
|
| Thu 6: |
2526 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
248.96g |
|
57.68g |
|
10.62g |
|
2854*
|
328
|
| Wed 5: |
2443 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
125.41g |
|
136.20g |
|
183.60g |
|
-
|
-
|
| Tue 4: |
2124 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
195.53g |
|
61.85g |
|
27.13g |
|
2854*
|
730
|
| Sun 2: |
1969 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
149.66g |
|
98.48g |
|
57.90g |
|
-
|
-
|
| Sat 1: |
2468 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
170.52g |
|
159.84g |
|
66.85g |
|
2854*
|
386
|
| March 2023 |
| Fri 31: |
1884 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
139.18g |
|
106.89g |
|
48.97g |
|
-
|
-
|
| Thu 30: |
1228 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
85.51g |
|
61.50g |
|
47.96g |
|
-
|
-
|
| Wed 29: |
1442 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
101.63g |
|
89.85g |
|
41.43g |
|
-
|
-
|
| Tue 28: |
1488 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
111.04g |
|
90.67g |
|
29.44g |
|
2192*
|
704
|
| Mon 27: |
1777 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
113.94g |
|
118.65g |
|
64.47g |
|
-
|
-
|
| Sun 26: |
1226 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
84.21g |
|
88.11g |
|
27.38g |
|
-
|
-
|
| Sat 25: |
743 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
63.31g |
|
44.36g |
|
-
|
-
|
| Fri 24: |
633 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
38.71g |
|
61.44g |
|
-
|
-
|
| Wed 22: |
1624 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
89.24g |
|
72.92g |
|
132.71g |
|
-
|
-
|
| Tue 21: |
1695 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
72.94g |
|
113.32g |
|
145.73g |
|
2854*
|
1159
|
