chazerland's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2023
Mon 27: 443 * 21%
Fat:
 
Prot:
 
Carbs:
11.73g
 
25.64g
 
56.06g
- -
February 2023
Mon 27: 279 * 13%
Fat:
 
Prot:
 
Carbs:
2.90g
 
8.25g
 
53.43g
- -
Sun 26: 320 * 15%
Fat:
 
Prot:
 
Carbs:
14.27g
 
18.29g
 
31.03g
- -
Sat 25: 962 * 46%
Fat:
 
Prot:
 
Carbs:
37.70g
 
52.82g
 
108.22g
- -
Fri 24: 912 * 43%
Fat:
 
Prot:
 
Carbs:
26.51g
 
45.53g
 
124.95g
- -
Thu 23: 1214 * 58%
Fat:
 
Prot:
 
Carbs:
47.43g
 
53.62g
 
140.73g
- -
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