| August 2023 |
| Tue 22: |
209 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.97g |
|
14.50g |
|
21.10g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
209 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
10.50g |
|
40.18g |
|
-
|
-
|
| Fri 21: |
150 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
6.00g |
|
25.00g |
|
-
|
-
|
| Wed 19: |
61 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.43g |
|
14.98g |
|
-
|
-
|
| Tue 18: |
384 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
36.87g |
|
41.76g |
|
-
|
-
|
| Mon 17: |
1245 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
93.34g |
|
134.64g |
|
-
|
-
|
| Sun 16: |
1852 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
92.26g |
|
252.41g |
|
-
|
-
|
| Sat 15: |
1228 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
74.68g |
|
135.61g |
|
-
|
-
|
| Fri 14: |
1424 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.87g |
|
117.48g |
|
135.36g |
|
2842*
|
 1418
|
| Wed 12: |
757 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
36.95g |
|
135.28g |
|
-
|
-
|
| Wed 5: |
367 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
21.66g |
|
36.16g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
189 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.25g |
|
13.07g |
|
12.68g |
|
-
|
-
|
| Thu 1: |
1844 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
91.70g |
|
67.02g |
|
192.42g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
615 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
4.46g |
|
49.97g |
|
98.11g |
|
-
|
-
|
| Tue 30: |
1686 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.97g |
|
122.43g |
|
197.73g |
|
-
|
-
|
| Mon 29: |
574 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
49.21g |
|
67.77g |
|
-
|
-
|
| Fri 12: |
1592 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
140.49g |
|
136.66g |
|
-
|
-
|
| April 2023 |
| Tue 25: |
581 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
37.67g |
|
53.85g |
|
-
|
-
|
| Fri 21: |
1293 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
71.45g |
|
213.63g |
|
-
|
-
|
| Fri 14: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
