| July 2024 |
| Fri 26: |
1983 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
104.67g |
|
108.74g |
|
152.42g |
|
2551*
|
 568
|
| Thu 25: |
1528 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.70g |
|
115.87g |
|
108.63g |
|
2520*
|
992
|
| Wed 24: |
1640 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.19g |
|
120.09g |
|
144.06g |
|
2557*
|
917
|
| Tue 23: |
1852 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
76.58g |
|
159.05g |
|
126.69g |
|
-
|
-
|
| Mon 22: |
1708 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
69.83g |
|
152.61g |
|
116.59g |
|
2557*
|
849
|
| Sun 21: |
2362 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
111.74g |
|
113.09g |
|
223.50g |
|
-
|
-
|
| Sat 20: |
2218 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
131.10g |
|
80.92g |
|
173.24g |
|
-
|
-
|
| Fri 19: |
1529 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.54g |
|
85.54g |
|
121.45g |
|
-
|
-
|
| Thu 18: |
1242 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.85g |
|
60.71g |
|
96.66g |
|
-
|
-
|
| Wed 17: |
1391 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.56g |
|
78.57g |
|
120.35g |
|
2520*
|
1129
|
| Tue 16: |
1321 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
91.70g |
|
130.46g |
|
2514*
|
1193
|
| Mon 15: |
1504 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
112.98g |
|
131.53g |
|
2520*
|
1016
|
| Sun 14: |
1142 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
41.41g |
|
136.76g |
|
-
|
-
|
| Sat 13: |
330 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
24.00g |
|
30.00g |
|
2610*
|
2280
|
| Fri 12: |
1072 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
100.13g |
|
99.89g |
|
-
|
-
|
| Thu 11: |
1220 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
120.56g |
|
112.35g |
|
2591*
|
1371
|
| Wed 10: |
1477 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
120.32g |
|
127.23g |
|
2524*
|
1047
|
| Tue 9: |
1793 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
74.58g |
|
116.02g |
|
162.58g |
|
2591*
|
798
|
| Mon 8: |
1524 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.63g |
|
80.83g |
|
166.47g |
|
2524*
|
1000
|
| Sat 6: |
500 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
20.70g |
|
52.70g |
|
2613*
|
2113
|
