| May 2016 |
| Tue 3: |
171 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
11.10g |
|
25.80g |
|
-
|
-
|
| Mon 2: |
1549 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
146.96g |
|
179.63g |
|
-
|
-
|
| April 2016 |
| Fri 29: |
1630 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
170.99g |
|
184.85g |
|
2436*
|
 806
|
| Thu 28: |
1706 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
134.35g |
|
199.69g |
|
2266*
|
560
|
| Wed 27: |
1800 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
152.62g |
|
201.97g |
|
2372*
|
572
|
| Tue 26: |
1568 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
144.02g |
|
177.29g |
|
2292*
|
724
|
| Mon 25: |
1516 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
136.60g |
|
190.89g |
|
-
|
-
|
| Fri 22: |
1395 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
93.45g |
|
169.09g |
|
-
|
-
|
| Thu 21: |
1547 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
136.04g |
|
190.52g |
|
2341*
|
794
|
| Wed 20: |
2455 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
195.96g |
|
285.76g |
|
2988*
|
533
|
| Tue 19: |
1572 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
160.24g |
|
159.77g |
|
2232*
|
660
|
| Mon 18: |
1973 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
175.47g |
|
226.94g |
|
2601*
|
628
|
| Sun 17: |
1358 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
108.16g |
|
167.59g |
|
-
|
-
|
| Fri 15: |
1312 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
90.67g |
|
162.87g |
|
2588*
|
1276
|
| Thu 14: |
1510 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
123.94g |
|
184.34g |
|
2392*
|
882
|
| Wed 13: |
1862 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
157.53g |
|
213.10g |
|
2604*
|
742
|
| Tue 12: |
1909 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
119.71g |
|
245.66g |
|
2228*
|
319
|
| Mon 11: |
1391 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
125.94g |
|
138.74g |
|
2533*
|
1142
|
| Sun 10: |
1557 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
109.25g |
|
225.02g |
|
-
|
-
|
