| June 2024 |
| Tue 11: |
1211 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
48.56g |
|
156.45g |
|
-
|
-
|
| Mon 10: |
591 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
27.16g |
|
55.88g |
|
-
|
-
|
| Sat 8: |
429 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
13.89g |
|
75.75g |
|
-
|
-
|
| Fri 7: |
573 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
30.80g |
|
30.31g |
|
-
|
-
|
| Thu 6: |
880 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
46.88g |
|
65.13g |
|
-
|
-
|
| Wed 5: |
1903 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
96.93g |
|
72.23g |
|
184.14g |
|
-
|
-
|
| Tue 4: |
1364 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
65.24g |
|
158.99g |
|
-
|
-
|
| Mon 3: |
949 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
39.40g |
|
121.85g |
|
-
|
-
|
| Sat 1: |
503 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
26.51g |
|
53.50g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
637 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
32.31g |
|
46.78g |
|
-
|
-
|
| Thu 30: |
1134 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
34.46g |
|
135.79g |
|
-
|
-
|
| Wed 29: |
1099 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
49.94g |
|
129.17g |
|
-
|
-
|
| Mon 27: |
1425 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
66.94g |
|
61.43g |
|
147.19g |
|
-
|
-
|
| Sun 26: |
1577 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
72.00g |
|
78.59g |
|
151.94g |
|
-
|
-
|
| Sat 25: |
1588 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
73.56g |
|
83.13g |
|
153.27g |
|
-
|
-
|
| Fri 24: |
1912 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.67g |
|
82.39g |
|
232.25g |
|
-
|
-
|
| Thu 23: |
1684 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
76.98g |
|
73.83g |
|
180.00g |
|
-
|
-
|
| Wed 22: |
1614 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.17g |
|
94.06g |
|
179.10g |
|
-
|
-
|
| Tue 21: |
1691 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.03g |
|
61.84g |
|
229.69g |
|
-
|
-
|
| Mon 20: |
1769 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
84.64g |
|
102.12g |
|
151.81g |
|
-
|
-
|
