| June 2023 |
| Tue 13: |
312 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
24.17g |
|
7.87g |
|
-
|
-
|
| May 2023 |
| Sun 7: |
551 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
56.25g |
|
24.46g |
|
-
|
-
|
| Fri 5: |
478 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
47.89g |
|
30.71g |
|
-
|
-
|
| Wed 3: |
203 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.87g |
|
7.03g |
|
40.48g |
|
-
|
-
|
| Tue 2: |
289 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.11g |
|
30.52g |
|
26.36g |
|
-
|
-
|
| Mon 1: |
197 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.66g |
|
5.38g |
|
37.09g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
110 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.93g |
|
11.16g |
|
2.94g |
|
-
|
-
|
| Wed 26: |
596 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
23.20g |
|
86.88g |
|
-
|
-
|
| Mon 17: |
295 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
28.37g |
|
14.37g |
|
-
|
-
|
| Sat 15: |
78 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.95g |
|
7.97g |
|
2.10g |
|
-
|
-
|
| Fri 14: |
447 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
30.24g |
|
35.81g |
|
-
|
-
|
| Thu 13: |
472 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
36.53g |
|
14.53g |
|
-
|
-
|
| Sat 1: |
263 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
17.38g |
|
11.28g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
499 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
30.20g |
|
42.33g |
|
-
|
-
|
| Wed 29: |
644 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
52.14g |
|
34.69g |
|
-
|
-
|
| Tue 28: |
576 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
49.03g |
|
56.59g |
|
-
|
-
|
| Mon 27: |
571 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
25.48g |
|
84.63g |
|
-
|
-
|
| Sun 26: |
451 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
25.64g |
|
38.72g |
|
-
|
-
|
| Fri 24: |
742 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
45.50g |
|
59.38g |
|
-
|
-
|
| Thu 23: |
541 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
34.30g |
|
29.93g |
|
-
|
-
|
