| July 2024 |
| Fri 5: |
1763 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
85.82g |
|
156.72g |
|
89.55g |
|
-
|
-
|
| Thu 4: |
1272 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
86.50g |
|
137.03g |
|
-
|
-
|
| Wed 3: |
1737 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
79.70g |
|
104.95g |
|
146.58g |
|
-
|
-
|
| Tue 2: |
1751 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.27g |
|
128.65g |
|
157.84g |
|
-
|
-
|
| Mon 1: |
878 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
61.77g |
|
121.15g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1443 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.92g |
|
77.46g |
|
145.59g |
|
-
|
-
|
| Sat 29: |
985 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
49.32g |
|
128.34g |
|
-
|
-
|
| Fri 28: |
1248 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
89.00g |
|
116.93g |
|
-
|
-
|
| Thu 27: |
1478 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
104.56g |
|
167.37g |
|
-
|
-
|
| Wed 26: |
1320 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
91.60g |
|
159.35g |
|
-
|
-
|
| Tue 25: |
1720 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
93.23g |
|
222.66g |
|
-
|
-
|
| Mon 24: |
1332 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
110.81g |
|
106.97g |
|
-
|
-
|
| Sun 23: |
1205 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
85.28g |
|
93.40g |
|
-
|
-
|
| Sat 22: |
1529 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.69g |
|
77.10g |
|
179.02g |
|
-
|
-
|
| Fri 21: |
993 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
70.02g |
|
92.09g |
|
-
|
-
|
| Thu 20: |
652 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
34.56g |
|
69.91g |
|
-
|
-
|
| Wed 19: |
1771 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.76g |
|
95.54g |
|
176.56g |
|
-
|
-
|
| Tue 18: |
1678 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
116.52g |
|
182.92g |
|
-
|
-
|
| Mon 17: |
568 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
58.63g |
|
32.93g |
|
-
|
-
|
| Sun 16: |
1599 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
102.21g |
|
185.45g |
|
-
|
-
|
