| April 2023 |
| Sun 9: |
430 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
7.00g |
|
63.00g |
|
-
|
-
|
| Sat 1: |
605 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
17.22g |
|
76.16g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
1070 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
39.48g |
|
185.70g |
|
-
|
-
|
| Sun 26: |
350 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
22.24g |
|
45.70g |
|
-
|
-
|
| Thu 23: |
970 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
49.42g |
|
125.66g |
|
-
|
-
|
| Tue 21: |
1195 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
67.33g |
|
64.43g |
|
84.11g |
|
-
|
-
|
| Sun 19: |
738 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
25.25g |
|
110.68g |
|
-
|
-
|
| Fri 17: |
839 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
26.92g |
|
149.68g |
|
-
|
-
|
| Thu 16: |
1143 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.83g |
|
75.37g |
|
57.42g |
|
-
|
-
|
| Tue 14: |
705 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
37.16g |
|
84.53g |
|
-
|
-
|
| Sat 11: |
758 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
20.86g |
|
78.22g |
|
-
|
-
|
| Wed 1: |
129 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.38g |
|
7.28g |
|
11.65g |
|
-
|
-
|
| February 2023 |
| Sun 26: |
826 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
51.66g |
|
108.49g |
|
-
|
-
|
| Sat 25: |
1280 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
44.90g |
|
187.34g |
|
-
|
-
|
| Fri 24: |
1130 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
43.35g |
|
167.09g |
|
-
|
-
|
| Thu 23: |
1106 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
63.29g |
|
136.74g |
|
-
|
-
|
| Wed 22: |
1112 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
38.70g |
|
148.78g |
|
1360*
|
 248
|
