lucassilva33's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 24: 412 * 17%
Fat:
 
Prot:
 
Carbs:
11.08g
 
24.00g
 
53.12g
- -
October 2023
Sun 15: 1219 * 97%
Fat:
 
Prot:
 
Carbs:
41.36g
 
92.36g
 
115.29g
- -
June 2023
Sun 11: - - 1964* -
April 2023
Tue 4: 110 * 9%
Fat:
 
Prot:
 
Carbs:
0.00g
 
2.74g
 
24.70g
- -
March 2023
Wed 22: 814 * 65%
Fat:
 
Prot:
 
Carbs:
33.99g
 
28.88g
 
96.80g
2618*  1804
Tue 21: 833 * 67%
Fat:
 
Prot:
 
Carbs:
19.47g
 
85.59g
 
81.68g
2366*  1533
Mon 20: 1467 * 117%
Fat:
 
Prot:
 
Carbs:
83.74g
 
75.67g
 
101.80g
2450*  983
Sun 19: 1349 * 108%
Fat:
 
Prot:
 
Carbs:
35.40g
 
56.66g
 
203.19g
- -
Sat 18: 735 * 59%
Fat:
 
Prot:
 
Carbs:
21.88g
 
44.73g
 
89.06g
- -
Fri 17: 1627 * 130%
Fat:
 
Prot:
 
Carbs:
61.19g
 
123.37g
 
141.45g
2229*  602
Thu 16: 516 * 41%
Fat:
 
Prot:
 
Carbs:
10.13g
 
35.66g
 
65.40g
- -
Wed 15: 1215 * 97%
Fat:
 
Prot:
 
Carbs:
37.29g
 
73.61g
 
132.78g
2027*  812
Tue 14: 687 * 55%
Fat:
 
Prot:
 
Carbs:
28.92g
 
47.68g
 
59.18g
- -
Mon 13: 1625 * 130%
Fat:
 
Prot:
 
Carbs:
66.65g
 
95.67g
 
159.04g
2307*  682
Sun 12: 1224 * 98%
Fat:
 
Prot:
 
Carbs:
56.02g
 
67.87g
 
110.86g
2268*  1044
Sat 11: 1436 * 115%
Fat:
 
Prot:
 
Carbs:
58.07g
 
72.51g
 
149.93g
- -
Fri 10: 1241 * 99%
Fat:
 
Prot:
 
Carbs:
38.21g
 
116.52g
 
106.35g
2450*  1209
Thu 9: 922 * 74%
Fat:
 
Prot:
 
Carbs:
28.76g
 
73.03g
 
95.35g
- -
Wed 8: 1402 * 112%
Fat:
 
Prot:
 
Carbs:
53.16g
 
125.12g
 
101.34g
- -
Tue 7: 857 * 69%
Fat:
 
Prot:
 
Carbs:
36.54g
 
42.06g
 
88.49g
- -
Mon 6: 1146 * 92%
Fat:
 
Prot:
 
Carbs:
47.05g
 
66.19g
 
112.20g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.