| April 2024 |
| Mon 15: |
590 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
26.87g |
|
38.98g |
|
-
|
-
|
| March 2024 |
| Mon 11: |
1128 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
24.21g |
|
179.83g |
|
-
|
-
|
| February 2024 |
| Wed 14: |
934 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
34.70g |
|
131.42g |
|
-
|
-
|
| July 2023 |
| Mon 17: |
560 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
25.01g |
|
87.81g |
|
-
|
-
|
| Wed 12: |
620 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
33.55g |
|
81.82g |
|
-
|
-
|
| Tue 11: |
1052 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
45.33g |
|
148.05g |
|
-
|
-
|
| Mon 10: |
1231 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
80.86g |
|
49.41g |
|
81.35g |
|
-
|
-
|
| Sat 1: |
806 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.17g |
|
98.21g |
|
53.16g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
456 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
10.23g |
|
46.84g |
|
-
|
-
|
| Wed 28: |
1080 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
64.37g |
|
68.66g |
|
55.45g |
|
-
|
-
|
| Tue 27: |
933 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
41.65g |
|
104.34g |
|
-
|
-
|
| Mon 26: |
1142 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
34.76g |
|
169.21g |
|
-
|
-
|
| Sat 24: |
983 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
26.64g |
|
136.62g |
|
-
|
-
|
| Fri 23: |
986 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
16.27g |
|
121.53g |
|
-
|
-
|
| Thu 22: |
1377 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.97g |
|
45.02g |
|
170.15g |
|
-
|
-
|
| Wed 21: |
1349 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
42.10g |
|
180.38g |
|
-
|
-
|
| Tue 20: |
1543 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
104.83g |
|
152.34g |
|
1783*
|
 240
|
| Mon 19: |
1199 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.21g |
|
111.38g |
|
58.45g |
|
1890*
|
691
|
| Sun 18: |
695 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
26.19g |
|
46.96g |
|
1925*
|
1230
|
| Sat 17: |
1707 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
54.99g |
|
249.00g |
|
-
|
-
|
