| July 2023 |
| Tue 11: |
444 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
15.69g |
|
46.67g |
|
-
|
-
|
| June 2023 |
| Mon 12: |
253 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
4.50g |
|
40.75g |
|
-
|
-
|
| May 2023 |
| Thu 18: |
140 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
8.94g |
|
5.46g |
|
-
|
-
|
| April 2023 |
| Wed 19: |
144 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.47g |
|
0.72g |
|
38.12g |
|
-
|
-
|
| Sat 15: |
1547 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
77.38g |
|
63.32g |
|
145.88g |
|
-
|
-
|
| Fri 7: |
1003 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
97.06g |
|
90.16g |
|
-
|
-
|
| Thu 6: |
970 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
34.18g |
|
104.31g |
|
-
|
-
|
| Wed 5: |
1285 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
52.78g |
|
167.23g |
|
-
|
-
|
| Tue 4: |
1768 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
68.02g |
|
69.19g |
|
205.29g |
|
-
|
-
|
| Mon 3: |
1517 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
81.20g |
|
65.63g |
|
133.66g |
|
-
|
-
|
| Sun 2: |
801 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
40.46g |
|
62.89g |
|
-
|
-
|
| March 2023 |
| Thu 23: |
520 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
15.00g |
|
72.00g |
|
-
|
-
|
| Tue 21: |
54 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
2.64g |
|
11.76g |
|
-
|
-
|
| Thu 9: |
280 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
8.00g |
|
40.00g |
|
-
|
-
|
| February 2023 |
| Wed 22: |
1462 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
60.18g |
|
56.23g |
|
151.94g |
|
-
|
-
|
| Tue 21: |
1314 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
47.62g |
|
174.32g |
|
-
|
-
|
