| July 2024 |
| Wed 3: |
1645 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
82.69g |
|
216.96g |
|
-
|
-
|
| Tue 2: |
1365 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
75.51g |
|
154.35g |
|
-
|
-
|
| Mon 1: |
1627 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
80.40g |
|
210.87g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1258 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
105.63g |
|
152.26g |
|
-
|
-
|
| Fri 28: |
1424 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
104.76g |
|
177.75g |
|
-
|
-
|
| Fri 7: |
487 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
36.75g |
|
40.28g |
|
-
|
-
|
| Thu 6: |
1800 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
115.83g |
|
241.37g |
|
-
|
-
|
| Wed 5: |
1935 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
103.29g |
|
267.73g |
|
-
|
-
|
| Tue 4: |
939 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
69.36g |
|
112.82g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
1321 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
84.13g |
|
160.39g |
|
-
|
-
|
| Wed 29: |
1601 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
140.30g |
|
169.52g |
|
-
|
-
|
| Tue 28: |
1532 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
99.83g |
|
151.78g |
|
-
|
-
|
| Thu 23: |
1178 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
105.83g |
|
112.08g |
|
-
|
-
|
| Wed 22: |
1366 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
122.91g |
|
108.48g |
|
-
|
-
|
| Tue 21: |
1131 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
65.45g |
|
107.88g |
|
-
|
-
|
| Mon 20: |
1569 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
78.47g |
|
218.36g |
|
-
|
-
|
| Sat 18: |
490 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
36.71g |
|
42.47g |
|
-
|
-
|
| Fri 17: |
856 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
62.79g |
|
118.77g |
|
-
|
-
|
| Thu 16: |
856 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
62.79g |
|
118.77g |
|
-
|
-
|
| Wed 15: |
1316 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
81.49g |
|
141.93g |
|
-
|
-
|
