| July 2024 |
| Mon 1: |
1397 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
89.90g |
|
92.17g |
|
54.16g |
|
1329*
|
 68
|
| June 2024 |
| Sun 30: |
2136 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
129.91g |
|
84.05g |
|
165.95g |
|
2356*
|
 220
|
| Sat 29: |
830 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
38.00g |
|
72.00g |
|
2445*
|
1615
|
| Fri 28: |
1615 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
67.60g |
|
72.20g |
|
176.22g |
|
2397*
|
782
|
| Thu 27: |
1705 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.47g |
|
63.93g |
|
236.55g |
|
2386*
|
681
|
| Wed 26: |
-
|
-
|
|
2426*
|
-
|
| Tue 25: |
2162 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
81.69g |
|
137.09g |
|
218.28g |
|
2449*
|
287
|
| Mon 24: |
2593 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
163.04g |
|
121.86g |
|
155.94g |
|
2439*
|
154
|
| Sun 23: |
2102 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
126.11g |
|
70.08g |
|
173.01g |
|
2408*
|
306
|
| Sat 22: |
2159 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
108.78g |
|
75.23g |
|
218.21g |
|
2398*
|
239
|
| Fri 21: |
2280 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
116.67g |
|
67.49g |
|
241.49g |
|
2358*
|
78
|
| Thu 20: |
1523 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
87.92g |
|
57.78g |
|
128.99g |
|
2383*
|
860
|
| Wed 19: |
1336 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
76.90g |
|
128.89g |
|
2424*
|
1088
|
| Tue 18: |
3047 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
167.83g |
|
180.95g |
|
198.59g |
|
2479*
|
568
|
| Mon 17: |
1987 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
76.73g |
|
324.09g |
|
2363*
|
376
|
| Sun 16: |
1885 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
99.01g |
|
72.14g |
|
183.66g |
|
2397*
|
512
|
| Sat 15: |
1486 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
62.47g |
|
62.69g |
|
134.60g |
|
2391*
|
905
|
| Fri 14: |
1560 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.87g |
|
79.32g |
|
176.49g |
|
2465*
|
905
|
| Thu 13: |
2311 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
89.12g |
|
188.42g |
|
179.75g |
|
2502*
|
191
|
| Wed 12: |
2272 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
82.91g |
|
116.41g |
|
268.07g |
|
2415*
|
143
|
