| July 2024 |
| Thu 18: |
1434 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.34g |
|
55.35g |
|
149.40g |
|
2417*
|
 983
|
| Wed 17: |
1055 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
49.67g |
|
103.97g |
|
-
|
-
|
| Tue 16: |
2106 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
93.36g |
|
99.97g |
|
216.48g |
|
-
|
-
|
| Mon 15: |
1410 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
75.25g |
|
78.47g |
|
100.97g |
|
-
|
-
|
| Sun 14: |
1222 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
53.55g |
|
147.74g |
|
-
|
-
|
| Sat 13: |
1298 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.07g |
|
64.41g |
|
112.60g |
|
-
|
-
|
| Fri 12: |
1428 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.61g |
|
71.24g |
|
148.98g |
|
-
|
-
|
| Thu 11: |
1544 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
84.44g |
|
69.79g |
|
136.16g |
|
-
|
-
|
| Wed 10: |
1859 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
81.45g |
|
112.42g |
|
181.52g |
|
-
|
-
|
| Tue 9: |
1544 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
84.01g |
|
64.78g |
|
136.11g |
|
-
|
-
|
| Mon 8: |
1628 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.39g |
|
80.59g |
|
156.41g |
|
-
|
-
|
| Sun 7: |
1577 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
77.96g |
|
56.60g |
|
166.24g |
|
-
|
-
|
| Fri 5: |
2116 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
109.01g |
|
95.31g |
|
198.05g |
|
-
|
-
|
| Thu 4: |
1401 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
89.71g |
|
138.78g |
|
-
|
-
|
| Wed 3: |
1751 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
101.03g |
|
72.33g |
|
136.83g |
|
-
|
-
|
| Tue 2: |
1228 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.66g |
|
62.56g |
|
115.15g |
|
-
|
-
|
| Mon 1: |
1237 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.70g |
|
62.93g |
|
108.36g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
442 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
18.44g |
|
43.45g |
|
-
|
-
|
| Wed 8: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.31g |
|
7.14g |
|
-
|
-
|
| April 2024 |
| Tue 9: |
799 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
19.97g |
|
93.88g |
|
-
|
-
|
