| February 2024 |
| Thu 1: |
569 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
6.62g |
|
60.56g |
|
65.63g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
531 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.09g |
|
68.89g |
|
40.82g |
|
-
|
-
|
| Tue 16: |
489 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
31.66g |
|
52.47g |
|
-
|
-
|
| Sat 13: |
413 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.58g |
|
17.86g |
|
60.24g |
|
-
|
-
|
| Fri 12: |
192 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.75g |
|
15.64g |
|
25.88g |
|
-
|
-
|
| Wed 10: |
1384 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
96.71g |
|
227.73g |
|
-
|
-
|
| Tue 9: |
1117 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
74.03g |
|
129.83g |
|
-
|
-
|
| Mon 8: |
416 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
4.33g |
|
33.27g |
|
65.41g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
988 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
96.54g |
|
123.63g |
|
-
|
-
|
| Wed 27: |
746 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
67.98g |
|
90.00g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
271 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.41g |
|
17.11g |
|
36.57g |
|
-
|
-
|
| Fri 2: |
347 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
16.98g |
|
35.12g |
|
-
|
-
|
| May 2023 |
| Thu 18: |
312 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
14.61g |
|
44.24g |
|
-
|
-
|
| Wed 17: |
625 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
49.97g |
|
73.28g |
|
-
|
-
|
| Tue 16: |
208 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.61g |
|
9.99g |
|
33.03g |
|
-
|
-
|
| Mon 15: |
276 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.91g |
|
27.95g |
|
23.41g |
|
-
|
-
|
| Sat 13: |
595 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.93g |
|
63.91g |
|
59.06g |
|
-
|
-
|
| Fri 12: |
497 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
7.71g |
|
43.49g |
|
71.10g |
|
-
|
-
|
| Thu 11: |
747 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
7.76g |
|
87.66g |
|
75.83g |
|
-
|
-
|
| Wed 10: |
539 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
9.56g |
|
49.98g |
|
68.97g |
|
-
|
-
|
