| March 2023 |
| Tue 28: |
699 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
44.26g |
|
12.83g |
|
3511*
|
 2812
|
| Sat 25: |
200 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
13.00g |
|
26.00g |
|
-
|
-
|
| Fri 24: |
1410 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
45.76g |
|
235.67g |
|
-
|
-
|
| Thu 23: |
1505 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
72.50g |
|
40.00g |
|
179.00g |
|
3243*
|
1738
|
| Tue 21: |
1890 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
93.00g |
|
65.00g |
|
204.00g |
|
-
|
-
|
| Sat 18: |
1348 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
53.87g |
|
142.26g |
|
-
|
-
|
| Fri 17: |
1000 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
26.00g |
|
122.00g |
|
-
|
-
|
| Thu 16: |
570 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
20.00g |
|
78.00g |
|
-
|
-
|
| Wed 15: |
1325 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
66.34g |
|
59.29g |
|
124.16g |
|
-
|
-
|
| Tue 14: |
1625 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
80.63g |
|
62.70g |
|
155.15g |
|
3709*
|
2084
|
| Mon 13: |
1321 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
48.92g |
|
171.08g |
|
-
|
-
|
| Sun 12: |
1180 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
73.67g |
|
132.58g |
|
3619*
|
2439
|
| Sat 11: |
2247 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
119.56g |
|
85.54g |
|
225.27g |
|
-
|
-
|
| Fri 10: |
1301 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
71.49g |
|
60.70g |
|
102.21g |
|
-
|
-
|
| Thu 9: |
2146 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
127.65g |
|
119.81g |
|
120.71g |
|
-
|
-
|
| Wed 8: |
1026 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
27.96g |
|
134.05g |
|
-
|
-
|
| Tue 7: |
1936 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.02g |
|
75.71g |
|
231.81g |
|
-
|
-
|
| Mon 6: |
2686 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
103.30g |
|
96.21g |
|
358.40g |
|
-
|
-
|
| Sun 5: |
1570 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
79.00g |
|
60.00g |
|
164.00g |
|
-
|
-
|
| Sat 4: |
1716 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
119.21g |
|
78.78g |
|
73.87g |
|
-
|
-
|
