| September 2024 |
| Tue 17: |
712 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
17.14g |
|
95.63g |
|
-
|
-
|
| Mon 16: |
2848 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
169.56g |
|
87.24g |
|
241.65g |
|
-
|
-
|
| Sun 15: |
1597 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
84.85g |
|
234.41g |
|
-
|
-
|
| Sat 14: |
1637 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
55.11g |
|
88.50g |
|
192.06g |
|
-
|
-
|
| Fri 13: |
3330 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
115.55g |
|
116.00g |
|
454.93g |
|
-
|
-
|
| Thu 12: |
1547 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
66.26g |
|
218.15g |
|
-
|
-
|
| Wed 11: |
1571 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
66.60g |
|
51.81g |
|
186.08g |
|
-
|
-
|
| Tue 10: |
1503 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
39.84g |
|
223.92g |
|
-
|
-
|
| Mon 9: |
1580 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
139.37g |
|
139.02g |
|
-
|
-
|
| Sun 8: |
1572 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
105.31g |
|
180.38g |
|
-
|
-
|
| Sat 7: |
2601 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
99.44g |
|
155.76g |
|
266.03g |
|
-
|
-
|
| Fri 6: |
1573 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
61.76g |
|
77.12g |
|
164.96g |
|
-
|
-
|
| Thu 5: |
1559 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
86.77g |
|
233.02g |
|
-
|
-
|
| Wed 4: |
1570 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
59.92g |
|
208.48g |
|
-
|
-
|
| Tue 3: |
1572 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
82.65g |
|
202.02g |
|
-
|
-
|
| Mon 2: |
1515 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
87.51g |
|
209.69g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2919 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
130.61g |
|
174.75g |
|
257.48g |
|
-
|
-
|
| Thu 29: |
1541 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
49.51g |
|
251.02g |
|
-
|
-
|
| Wed 28: |
2025 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
60.12g |
|
378.60g |
|
-
|
-
|
| Tue 27: |
1574 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
80.27g |
|
189.59g |
|
-
|
-
|
