| August 2024 |
| Wed 28: |
1056 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
106.51g |
|
23.17g |
|
-
|
-
|
| Tue 27: |
1214 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
64.21g |
|
108.77g |
|
46.61g |
|
-
|
-
|
| Mon 26: |
966 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
130.56g |
|
8.53g |
|
-
|
-
|
| April 2024 |
| Tue 16: |
259 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
27.00g |
|
16.40g |
|
-
|
-
|
| Fri 12: |
1409 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
90.19g |
|
118.34g |
|
-
|
-
|
| Thu 11: |
1651 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
66.45g |
|
124.79g |
|
135.87g |
|
-
|
-
|
| Thu 4: |
153 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.82g |
|
17.57g |
|
1.79g |
|
-
|
-
|
| Tue 2: |
678 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
20.77g |
|
59.57g |
|
-
|
-
|
| August 2023 |
| Tue 1: |
1035 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
63.33g |
|
112.00g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
219 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.61g |
|
22.76g |
|
20.02g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
74 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
6.29g |
|
0.38g |
|
-
|
-
|
| Wed 10: |
154 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
12.52g |
|
1.12g |
|
-
|
-
|
| March 2023 |
| Thu 9: |
2081 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
74.23g |
|
158.95g |
|
199.04g |
|
907*
|
 1174
|
| Wed 8: |
2093 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
85.82g |
|
156.05g |
|
183.38g |
|
595*
|
1498
|
| Tue 7: |
1367 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.08g |
|
105.72g |
|
82.50g |
|
595*
|
772
|
| Mon 6: |
412 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
32.09g |
|
48.81g |
|
595*
|
 183
|
| Fri 3: |
1069 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
50.19g |
|
166.66g |
|
595*
|
474
|
| Thu 2: |
1560 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
114.52g |
|
175.08g |
|
-
|
-
|
| January 2023 |
| Mon 9: |
597 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
34.14g |
|
46.79g |
|
-
|
-
|
| October 2022 |
| Sat 1: |
588 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
43.28g |
|
29.41g |
|
-
|
-
|
