| December 2023 |
| Thu 14: |
731 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
39.82g |
|
74.72g |
|
-
|
-
|
| May 2023 |
| Thu 11: |
291 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.19g |
|
34.06g |
|
18.60g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
451 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
48.47g |
|
41.36g |
|
-
|
-
|
| Mon 27: |
943 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
49.01g |
|
97.14g |
|
-
|
-
|
| Sun 26: |
1019 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
88.17g |
|
121.58g |
|
-
|
-
|
| Sat 25: |
1165 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
90.77g |
|
109.39g |
|
-
|
-
|
| Fri 24: |
1016 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
78.49g |
|
108.50g |
|
-
|
-
|
| Thu 23: |
1221 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
71.11g |
|
107.80g |
|
39.57g |
|
-
|
-
|
| Wed 22: |
1262 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
62.37g |
|
144.78g |
|
-
|
-
|
| Tue 21: |
895 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
36.98g |
|
115.35g |
|
2062*
|
 1167
|
| Sun 19: |
1575 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.94g |
|
80.56g |
|
175.16g |
|
1965*
|
390
|
| Sat 18: |
1185 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
72.73g |
|
94.10g |
|
1973*
|
788
|
| Fri 17: |
993 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
80.50g |
|
95.34g |
|
1986*
|
993
|
| Thu 16: |
1235 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
71.84g |
|
133.19g |
|
-
|
-
|
| Wed 15: |
1125 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
70.56g |
|
100.96g |
|
1981*
|
856
|
| Tue 14: |
1707 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
150.67g |
|
167.24g |
|
1965*
|
258
|
| Mon 13: |
1421 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
131.00g |
|
135.00g |
|
1965*
|
544
|
| Sun 12: |
1792 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.60g |
|
132.29g |
|
158.32g |
|
-
|
-
|
| Sat 11: |
1064 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
59.42g |
|
127.36g |
|
2112*
|
1048
|
| Fri 10: |
1225 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
90.71g |
|
147.41g |
|
2188*
|
963
|
