| December 2023 |
| Mon 25: |
940 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
30.42g |
|
109.59g |
|
-
|
-
|
| Fri 1: |
382 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
66.44g |
|
146.73g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1471 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
36.26g |
|
282.74g |
|
-
|
-
|
| Wed 29: |
1255 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
51.67g |
|
160.63g |
|
-
|
-
|
| Tue 28: |
902 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
46.93g |
|
128.15g |
|
-
|
-
|
| February 2023 |
| Mon 13: |
241 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
12.32g |
|
27.94g |
|
-
|
-
|
