| July 2024 |
| Thu 25: |
991 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
50.62g |
|
100.15g |
|
-
|
-
|
| Wed 24: |
1647 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
65.35g |
|
77.25g |
|
178.38g |
|
2270*
|
 623
|
| May 2024 |
| Thu 9: |
642 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
26.46g |
|
87.99g |
|
1825*
|
1183
|
| April 2024 |
| Mon 8: |
875 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
25.73g |
|
108.86g |
|
-
|
-
|
| Mon 1: |
1524 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
61.50g |
|
195.97g |
|
2072*
|
548
|
| January 2024 |
| Mon 15: |
1472 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.42g |
|
53.64g |
|
179.00g |
|
-
|
-
|
| Sun 14: |
1146 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
48.07g |
|
125.56g |
|
-
|
-
|
| December 2023 |
| Sun 3: |
1162 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
68.18g |
|
124.02g |
|
-
|
-
|
| Sat 2: |
1627 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
83.36g |
|
61.25g |
|
162.90g |
|
-
|
-
|
| Fri 1: |
736 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
22.31g |
|
93.02g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
73.18g |
|
174.06g |
|
-
|
-
|
| Wed 29: |
1399 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
79.15g |
|
135.13g |
|
2270*
|
871
|
| Mon 20: |
672 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
39.88g |
|
55.42g |
|
-
|
-
|
| Sun 19: |
1565 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
74.00g |
|
190.87g |
|
-
|
-
|
| Sat 18: |
1215 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
54.05g |
|
141.39g |
|
-
|
-
|
| Thu 16: |
1908 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
90.80g |
|
82.86g |
|
147.62g |
|
2865*
|
957
|
| Wed 15: |
1709 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
67.31g |
|
80.03g |
|
198.38g |
|
1973*
|
264
|
| Tue 14: |
1596 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
63.07g |
|
71.53g |
|
185.50g |
|
-
|
-
|
| Mon 13: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
71.06g |
|
178.07g |
|
2716*
|
1224
|
| Sun 12: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.22g |
|
52.27g |
|
171.64g |
|
-
|
-
|
