| June 2023 |
| Wed 7: |
766 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
70.31g |
|
43.25g |
|
-
|
-
|
| Tue 6: |
371 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
14.00g |
|
14.60g |
|
-
|
-
|
| Sat 3: |
279 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
16.71g |
|
23.08g |
|
-
|
-
|
| May 2023 |
| Sun 21: |
341 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.99g |
|
34.39g |
|
32.21g |
|
-
|
-
|
| Sat 20: |
1135 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
54.95g |
|
115.04g |
|
-
|
-
|
| Fri 19: |
1653 *
|
194%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
103.52g |
|
198.35g |
|
-
|
-
|
| Thu 18: |
835 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
24.93g |
|
73.75g |
|
82.72g |
|
-
|
-
|
| Wed 17: |
1116 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
72.24g |
|
105.14g |
|
-
|
-
|
| Tue 16: |
453 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
23.24g |
|
43.06g |
|
-
|
-
|
| Mon 15: |
869 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
105.32g |
|
53.29g |
|
-
|
-
|
| Sun 14: |
878 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
71.78g |
|
92.17g |
|
-
|
-
|
| Thu 4: |
343 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
27.27g |
|
16.46g |
|
-
|
-
|
| Wed 3: |
1035 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
85.94g |
|
52.07g |
|
-
|
-
|
| Tue 2: |
1465 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
104.63g |
|
93.37g |
|
38.42g |
|
-
|
-
|
| Mon 1: |
1014 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
57.32g |
|
82.68g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
1253 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
72.87g |
|
63.49g |
|
83.99g |
|
-
|
-
|
| Sat 29: |
1398 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
61.56g |
|
47.18g |
|
-
|
-
|
| Fri 28: |
1765 *
|
208%
|
Fat: |
|
Prot: |
|
Carbs: |
102.45g |
|
85.47g |
|
125.57g |
|
-
|
-
|
| Thu 27: |
1038 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
66.95g |
|
43.90g |
|
62.43g |
|
-
|
-
|
| Wed 26: |
853 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
69.38g |
|
62.84g |
|
-
|
-
|
