| April 2024 |
| Fri 5: |
260 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
9.00g |
|
42.00g |
|
-
|
-
|
| March 2022 |
| Thu 3: |
788 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
38.58g |
|
93.74g |
|
-
|
-
|
| February 2022 |
| Mon 21: |
230 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
6.00g |
|
20.00g |
|
-
|
-
|
| Fri 18: |
200 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
12.00g |
|
18.00g |
|
-
|
-
|
| Thu 10: |
240 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
8.00g |
|
35.00g |
|
-
|
-
|
| Wed 2: |
880 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
30.80g |
|
77.57g |
|
-
|
-
|
| Tue 1: |
185 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
7.00g |
|
31.00g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
480 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
12.00g |
|
56.00g |
|
-
|
-
|
| Thu 27: |
347 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.62g |
|
22.84g |
|
35.14g |
|
-
|
-
|
| Wed 26: |
930 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
39.00g |
|
90.00g |
|
-
|
-
|
| Tue 25: |
400 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
22.00g |
|
33.00g |
|
-
|
-
|
| Mon 24: |
1131 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
66.50g |
|
68.20g |
|
-
|
-
|
| Sun 23: |
110 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
2.00g |
|
17.00g |
|
-
|
-
|
| Fri 21: |
942 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
92.07g |
|
101.84g |
|
-
|
-
|
| Thu 20: |
1202 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.69g |
|
45.42g |
|
101.72g |
|
-
|
-
|
| Wed 19: |
932 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.75g |
|
41.19g |
|
77.69g |
|
-
|
-
|
| Tue 18: |
1094 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
43.45g |
|
112.20g |
|
-
|
-
|
| Mon 17: |
1143 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
66.94g |
|
130.91g |
|
-
|
-
|
| Sat 15: |
323 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
23.78g |
|
24.64g |
|
-
|
-
|
| Fri 14: |
1276 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.09g |
|
71.71g |
|
69.61g |
|
-
|
-
|
