| September 2024 |
| Thu 26: |
1312
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
80.34g |
|
56.55g |
|
96.65g |
|
-
|
-
|
| Wed 25: |
1909
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
79.64g |
|
78.76g |
|
221.23g |
|
-
|
-
|
| Tue 24: |
2211
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
105.31g |
|
79.38g |
|
246.82g |
|
-
|
-
|
| Mon 23: |
1935
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
121.73g |
|
83.01g |
|
147.81g |
|
-
|
-
|
| Sun 22: |
2116
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
122.50g |
|
101.46g |
|
201.18g |
|
-
|
-
|
| Sat 21: |
1754
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
115.81g |
|
79.01g |
|
136.43g |
|
-
|
-
|
| Fri 20: |
2019 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
104.12g |
|
80.16g |
|
233.65g |
|
-
|
-
|
| Thu 19: |
2114 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
119.59g |
|
95.25g |
|
205.20g |
|
-
|
-
|
| Wed 18: |
1501
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
97.68g |
|
81.88g |
|
122.58g |
|
-
|
-
|
| Tue 17: |
1963
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
120.08g |
|
106.15g |
|
163.74g |
|
-
|
-
|
| Mon 16: |
1517
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
84.26g |
|
71.42g |
|
162.36g |
|
-
|
-
|
| Wed 11: |
1345 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
67.28g |
|
94.89g |
|
134.59g |
|
-
|
-
|
| Tue 10: |
1684
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
92.19g |
|
113.67g |
|
139.36g |
|
-
|
-
|
| Sun 8: |
1375
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
67.09g |
|
113.11g |
|
117.95g |
|
-
|
-
|
| Sat 7: |
2116
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
109.38g |
|
98.99g |
|
252.97g |
|
-
|
-
|
| Thu 5: |
1673
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
84.73g |
|
74.21g |
|
163.62g |
|
-
|
-
|
| Wed 4: |
1606
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
71.35g |
|
98.07g |
|
204.35g |
|
-
|
-
|
| Mon 2: |
391 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
30.79g |
|
23.68g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1001
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
33.79g |
|
111.68g |
|
-
|
-
|
| Fri 30: |
1906
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.48g |
|
94.66g |
|
207.61g |
|
-
|
-
|
