ksun_79's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 7: - - 587* -
Fri 6: - - 1726* -
Thu 5: 2056 * 137%
Fat:
 
Prot:
 
Carbs:
79.79g
 
89.43g
 
204.02g
1863*  193
Wed 4: 1600 * 107%
Fat:
 
Prot:
 
Carbs:
76.80g
 
60.83g
 
141.90g
1915*  315
Tue 3: 1414 * 94%
Fat:
 
Prot:
 
Carbs:
54.08g
 
87.20g
 
144.08g
886*  528
August 2024
Mon 12: 94 * 6%
Fat:
 
Prot:
 
Carbs:
4.00g
 
1.90g
 
12.80g
- -
July 2024
Wed 17: 1459 * 86%
Fat:
 
Prot:
 
Carbs:
48.35g
 
80.80g
 
177.38g
- -
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