| September 2024 |
| Thu 19: |
1267 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
91.99g |
|
104.98g |
|
24*
|
 1243
|
| Wed 18: |
954 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
54.90g |
|
103.84g |
|
28*
|
926
|
| Tue 17: |
870 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
47.71g |
|
88.58g |
|
18*
|
852
|
| Mon 16: |
1189 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
88.32g |
|
127.94g |
|
30*
|
1159
|
| Sun 15: |
1247 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
78.33g |
|
114.82g |
|
21*
|
1226
|
| Sat 14: |
1364 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
86.71g |
|
140.40g |
|
23*
|
1341
|
| Fri 13: |
1306 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
112.45g |
|
112.46g |
|
21*
|
1285
|
| Thu 12: |
1422 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.93g |
|
103.54g |
|
129.16g |
|
26*
|
1396
|
| Wed 11: |
1165 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
96.34g |
|
89.31g |
|
34*
|
1131
|
| Tue 10: |
1341 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
110.63g |
|
107.05g |
|
17*
|
1324
|
| Mon 9: |
1195 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
77.77g |
|
151.18g |
|
70*
|
1125
|
| Sun 8: |
261 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.03g |
|
24.18g |
|
37.75g |
|
14*
|
247
|
| Sat 7: |
-
|
-
|
|
33*
|
-
|
| Fri 6: |
3 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.08g |
|
0.35g |
|
0.33g |
|
38*
|
 35
|
| Thu 5: |
96 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.81g |
|
2.20g |
|
22.44g |
|
25*
|
71
|
| Wed 4: |
-
|
-
|
|
24*
|
-
|
| Tue 3: |
-
|
-
|
|
64*
|
-
|
| Mon 2: |
-
|
-
|
|
4*
|
-
|
| Sun 1: |
-
|
-
|
|
17*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
11*
|
-
|
