| September 2024 |
| Mon 9: |
317 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
27.28g |
|
34.13g |
|
-
|
-
|
| Fri 6: |
256 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.83g |
|
13.65g |
|
29.97g |
|
-
|
-
|
| Thu 5: |
824 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
70.09g |
|
84.96g |
|
-
|
-
|
| Wed 4: |
1144 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
101.60g |
|
134.74g |
|
-
|
-
|
| Tue 3: |
1282 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
104.96g |
|
180.37g |
|
-
|
-
|
| Mon 2: |
832 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
63.29g |
|
106.31g |
|
-
|
-
|
| Sun 1: |
361 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
17.69g |
|
43.06g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1224 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
69.09g |
|
128.77g |
|
-
|
-
|
| Fri 30: |
912 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
0.58g |
|
5.66g |
|
113.32g |
|
-
|
-
|
| Thu 29: |
1261 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
80.48g |
|
138.14g |
|
-
|
-
|
| Wed 28: |
1313 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
77.45g |
|
180.73g |
|
-
|
-
|
| Tue 27: |
1154 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
74.48g |
|
146.21g |
|
-
|
-
|
| Mon 26: |
1192 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
49.74g |
|
162.99g |
|
-
|
-
|
| Sun 25: |
1474 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
61.59g |
|
198.26g |
|
-
|
-
|
| Sat 24: |
884 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
69.26g |
|
89.56g |
|
-
|
-
|
| Fri 23: |
814 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
64.99g |
|
93.05g |
|
-
|
-
|
| Thu 22: |
1268 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
80.39g |
|
166.33g |
|
-
|
-
|
| Wed 21: |
1131 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
83.22g |
|
122.77g |
|
-
|
-
|
| Tue 20: |
1311 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
65.45g |
|
150.89g |
|
-
|
-
|
| Mon 19: |
1169 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
64.22g |
|
127.31g |
|
-
|
-
|
