| August 2024 |
| Mon 26: |
559 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
15.23g |
|
92.94g |
|
-
|
-
|
| Sun 25: |
1086 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
46.65g |
|
136.77g |
|
-
|
-
|
| Sun 18: |
994 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
64.61g |
|
82.56g |
|
-
|
-
|
| Sat 10: |
110 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
2.00g |
|
18.00g |
|
-
|
-
|
| July 2024 |
| Sat 20: |
160 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
2.00g |
|
27.00g |
|
-
|
-
|
| May 2024 |
| Fri 10: |
205 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.98g |
|
23.13g |
|
25.06g |
|
-
|
-
|
| January 2024 |
| Wed 10: |
22 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
5.84g |
|
-
|
-
|
| December 2023 |
| Wed 27: |
598 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
25.02g |
|
69.11g |
|
-
|
-
|
| Wed 20: |
120 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.00g |
|
26.00g |
|
-
|
-
|
| Mon 11: |
376 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
4.55g |
|
4.86g |
|
82.75g |
|
-
|
-
|
| Fri 8: |
352 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
14.05g |
|
17.57g |
|
-
|
-
|
| November 2023 |
| Sat 25: |
150 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.99g |
|
2.67g |
|
26.14g |
|
-
|
-
|
| Thu 23: |
150 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.99g |
|
2.67g |
|
26.14g |
|
-
|
-
|
| Mon 20: |
140 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
3.00g |
|
19.00g |
|
-
|
-
|
| Thu 16: |
747 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
33.12g |
|
101.47g |
|
-
|
-
|
| Tue 14: |
80 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
1.00g |
|
13.00g |
|
-
|
-
|
| Sun 12: |
440 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
26.62g |
|
52.77g |
|
-
|
-
|
| Tue 7: |
341 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
1.05g |
|
57.47g |
|
-
|
-
|
| Sat 4: |
307 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.08g |
|
10.02g |
|
53.29g |
|
-
|
-
|
| Fri 3: |
1150 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
66.75g |
|
128.70g |
|
0.00g |
|
-
|
-
|
