earwen4315's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Thu 14: 1783 * 89%
Fat:
 
Prot:
 
Carbs:
73.94g
 
139.68g
 
131.39g
- -
Mon 11: 1655 * 83%
Fat:
 
Prot:
 
Carbs:
57.06g
 
109.56g
 
169.47g
- -
Sun 10: 1096 * 55%
Fat:
 
Prot:
 
Carbs:
32.84g
 
90.75g
 
101.22g
- -
September 2023
Wed 20: 1514 * 76%
Fat:
 
Prot:
 
Carbs:
43.49g
 
79.80g
 
196.28g
- -
May 2023
Mon 1: 355 * 18%
Fat:
 
Prot:
 
Carbs:
14.00g
 
7.00g
 
50.00g
- -
April 2023
Wed 19: 1805 * 90%
Fat:
 
Prot:
 
Carbs:
91.74g
 
76.97g
 
160.65g
- -
Tue 18: 1998 * 100%
Fat:
 
Prot:
 
Carbs:
74.53g
 
101.47g
 
213.81g
- -
Mon 17: 2126 * 106%
Fat:
 
Prot:
 
Carbs:
91.59g
 
111.87g
 
209.93g
- -
Sun 16: 1303 * 65%
Fat:
 
Prot:
 
Carbs:
44.63g
 
63.98g
 
155.06g
- -
Sat 15: 2029 * 101%
Fat:
 
Prot:
 
Carbs:
57.00g
 
59.31g
 
302.62g
- -
Fri 14: 3534 * 177%
Fat:
 
Prot:
 
Carbs:
162.54g
 
127.38g
 
343.83g
- -
Thu 13: 2122 * 106%
Fat:
 
Prot:
 
Carbs:
74.64g
 
114.45g
 
243.83g
- -
Wed 12: 1966 * 98%
Fat:
 
Prot:
 
Carbs:
63.29g
 
109.29g
 
245.06g
- -
Tue 11: 1675 * 84%
Fat:
 
Prot:
 
Carbs:
70.27g
 
75.86g
 
173.20g
- -
Tue 4: 34 * 2%
Fat:
 
Prot:
 
Carbs:
0.10g
 
3.30g
 
4.80g
- -
March 2023
Wed 29: 1015 * 51%
Fat:
 
Prot:
 
Carbs:
46.17g
 
39.95g
 
113.51g
- -
Tue 28: 1656 * 83%
Fat:
 
Prot:
 
Carbs:
58.79g
 
83.74g
 
187.48g
- -
Mon 27: 1242 * 62%
Fat:
 
Prot:
 
Carbs:
50.20g
 
39.99g
 
153.25g
- -
Fri 24: 418 * 21%
Fat:
 
Prot:
 
Carbs:
16.25g
 
12.00g
 
54.00g
- -
Thu 23: 2269 * 113%
Fat:
 
Prot:
 
Carbs:
120.79g
 
120.04g
 
168.76g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.