| September 2024 |
| Fri 20: |
2279 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.61g |
|
241.87g |
|
198.35g |
|
-
|
-
|
| Thu 19: |
2454 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
92.67g |
|
252.92g |
|
147.16g |
|
-
|
-
|
| Wed 18: |
2333 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
90.76g |
|
254.52g |
|
118.30g |
|
-
|
-
|
| Tue 17: |
2455 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.72g |
|
272.32g |
|
159.71g |
|
-
|
-
|
| Mon 16: |
2402 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
97.34g |
|
222.90g |
|
156.30g |
|
-
|
-
|
| Sun 15: |
2331 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.83g |
|
239.12g |
|
205.53g |
|
-
|
-
|
| Sat 14: |
2413 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
92.90g |
|
245.64g |
|
145.41g |
|
-
|
-
|
| Fri 13: |
2438 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
87.06g |
|
232.19g |
|
182.27g |
|
-
|
-
|
| Thu 12: |
2490 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.65g |
|
237.06g |
|
195.93g |
|
-
|
-
|
| Wed 11: |
2435 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
77.59g |
|
241.40g |
|
186.21g |
|
-
|
-
|
| Tue 10: |
2476 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
82.15g |
|
230.69g |
|
194.74g |
|
-
|
-
|
| Mon 9: |
2449 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.61g |
|
226.24g |
|
201.43g |
|
-
|
-
|
| Sun 8: |
2482 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.58g |
|
249.62g |
|
212.87g |
|
-
|
-
|
| Sat 7: |
2458 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
88.32g |
|
239.35g |
|
170.20g |
|
-
|
-
|
| Fri 6: |
2441 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.61g |
|
242.06g |
|
204.04g |
|
-
|
-
|
| Thu 5: |
2435 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.11g |
|
254.14g |
|
198.49g |
|
-
|
-
|
| Wed 4: |
2435 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.17g |
|
252.51g |
|
201.08g |
|
-
|
-
|
| Tue 3: |
2472 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.85g |
|
234.49g |
|
191.76g |
|
-
|
-
|
| Mon 2: |
2407 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.13g |
|
231.79g |
|
205.80g |
|
-
|
-
|
| Sun 1: |
2488 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
105.23g |
|
238.94g |
|
150.59g |
|
-
|
-
|
