BLeming01's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Wed 24: 416 * 17%
Fat:
 
Prot:
 
Carbs:
10.39g
 
18.06g
 
62.29g
- -
May 2023
Wed 10: 1200 * 50%
Fat:
 
Prot:
 
Carbs:
78.00g
 
45.00g
 
75.00g
- -
Tue 9: 830 * 35%
Fat:
 
Prot:
 
Carbs:
50.00g
 
32.00g
 
68.00g
- -
March 2023
Tue 28: 340 * 14%
Fat:
 
Prot:
 
Carbs:
8.89g
 
13.72g
 
52.30g
- -
Thu 2: 210 * 9%
Fat:
 
Prot:
 
Carbs:
9.00g
 
3.00g
 
28.00g
- -
February 2023
Sun 26: 464 * 19%
Fat:
 
Prot:
 
Carbs:
36.21g
 
21.01g
 
14.46g
- -
Sat 25: 1609 * 67%
Fat:
 
Prot:
 
Carbs:
83.01g
 
83.98g
 
129.47g
- -
Fri 24: 1572 * 66%
Fat:
 
Prot:
 
Carbs:
60.93g
 
70.66g
 
183.40g
- -
Wed 22: 1296 * 54%
Fat:
 
Prot:
 
Carbs:
70.51g
 
85.25g
 
82.68g
- -
Tue 21: 611 * 25%
Fat:
 
Prot:
 
Carbs:
38.87g
 
38.93g
 
29.41g
- -
Mon 20: 1461 * 61%
Fat:
 
Prot:
 
Carbs:
82.64g
 
73.38g
 
108.78g
- -
Sun 19: 1147 * 48%
Fat:
 
Prot:
 
Carbs:
43.25g
 
49.75g
 
153.50g
- -
Sat 18: 874 * 36%
Fat:
 
Prot:
 
Carbs:
37.13g
 
41.50g
 
91.93g
- -
Fri 17: 1474 * 61%
Fat:
 
Prot:
 
Carbs:
63.31g
 
64.72g
 
167.52g
- -
Thu 16: 834 * 35%
Fat:
 
Prot:
 
Carbs:
48.84g
 
69.35g
 
40.97g
- -
Wed 15: 1290 * 54%
Fat:
 
Prot:
 
Carbs:
61.15g
 
75.25g
 
117.46g
- -
Tue 14: 1708 * 71%
Fat:
 
Prot:
 
Carbs:
100.42g
 
83.24g
 
110.26g
- -
Mon 13: 1023 * 43%
Fat:
 
Prot:
 
Carbs:
38.35g
 
42.26g
 
134.25g
- -
Sun 12: 490 * 20%
Fat:
 
Prot:
 
Carbs:
23.82g
 
22.00g
 
48.31g
- -
Sat 11: 1420 * 59%
Fat:
 
Prot:
 
Carbs:
57.10g
 
91.44g
 
168.55g
- -
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