| November 2023 |
| Wed 15: |
224 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.24g |
|
5.49g |
|
36.65g |
|
-
|
-
|
| October 2023 |
| Sat 7: |
476 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
16.38g |
|
69.31g |
|
-
|
-
|
| Fri 6: |
312 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.68g |
|
4.49g |
|
61.22g |
|
-
|
-
|
| May 2023 |
| Wed 10: |
236 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.11g |
|
11.72g |
|
30.23g |
|
-
|
-
|
| Fri 5: |
1676 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
72.94g |
|
46.83g |
|
211.80g |
|
-
|
-
|
| Thu 4: |
1051 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
24.83g |
|
119.05g |
|
-
|
-
|
| Wed 3: |
1633 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
69.00g |
|
72.71g |
|
188.69g |
|
-
|
-
|
| Tue 2: |
1924 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
112.05g |
|
62.97g |
|
174.18g |
|
-
|
-
|
| Mon 1: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
88.22g |
|
235.28g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
1528 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
137.20g |
|
191.17g |
|
-
|
-
|
| Sat 29: |
1613 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
65.05g |
|
230.25g |
|
-
|
-
|
| Tue 4: |
538 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
19.17g |
|
46.83g |
|
-
|
-
|
| March 2023 |
| Thu 23: |
593 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
42.12g |
|
75.44g |
|
-
|
-
|
| Wed 22: |
707 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
32.70g |
|
67.39g |
|
-
|
-
|
| Mon 20: |
562 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
3.28g |
|
80.44g |
|
-
|
-
|
| Thu 16: |
1196 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
89.73g |
|
100.84g |
|
-
|
-
|
| Wed 15: |
1555 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
68.45g |
|
71.54g |
|
171.66g |
|
-
|
-
|
| Tue 14: |
1531 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
55.43g |
|
206.70g |
|
-
|
-
|
| Mon 13: |
1676 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
63.57g |
|
249.37g |
|
-
|
-
|
| Sun 12: |
1600 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
56.73g |
|
90.22g |
|
185.60g |
|
-
|
-
|
