Quel5's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 581 Cals (Fat: 27.06g, Protein: 36.18g, Carbs: 48.31g)
Monthly Total: Exercise: 0 Cals   Food: 1743 Cals (Fat: 81.17g, Protein: 108.54g, Carbs: 144.93g)

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Daily Average Calorie Info

42%
of RDI*
(581 cal)
42% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (42%)
 
Protein (25%)
*Based on an RDI of 1400 calories (01 Nov 22)
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