| February 2023 |
| Sun 26: |
467 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
22.08g |
|
48.24g |
|
-
|
-
|
| Sat 25: |
1053 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
107.35g |
|
71.57g |
|
2116*
|
 1063
|
| Thu 23: |
1463 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
126.19g |
|
136.96g |
|
2112*
|
649
|
| Wed 22: |
1437 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
114.69g |
|
137.90g |
|
-
|
-
|
| Tue 21: |
1012 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
53.08g |
|
108.95g |
|
-
|
-
|
| Mon 20: |
1777 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
159.82g |
|
171.49g |
|
2126*
|
349
|
| Fri 10: |
1079 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
59.70g |
|
45.20g |
|
95.02g |
|
-
|
-
|
| Thu 9: |
1414 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.28g |
|
80.57g |
|
158.78g |
|
-
|
-
|
| Wed 8: |
1168 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
72.45g |
|
136.05g |
|
-
|
-
|
| Tue 7: |
1812 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.14g |
|
141.00g |
|
153.91g |
|
2048*
|
236
|
| Mon 6: |
1672 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
71.75g |
|
84.50g |
|
178.44g |
|
2043*
|
371
|
| Sun 5: |
1169 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
119.27g |
|
71.92g |
|
2599*
|
1430
|
| Sat 4: |
1383 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
90.77g |
|
156.65g |
|
-
|
-
|
