| July 2024 |
| Fri 26: |
-
|
-
|
|
123*
|
-
|
| Thu 25: |
-
|
-
|
|
212*
|
-
|
| Wed 24: |
-
|
-
|
|
209*
|
-
|
| Tue 23: |
-
|
-
|
|
62*
|
-
|
| Mon 22: |
-
|
-
|
|
186*
|
-
|
| Sun 21: |
-
|
-
|
|
27*
|
-
|
| Sat 20: |
-
|
-
|
|
163*
|
-
|
| Fri 19: |
-
|
-
|
|
137*
|
-
|
| Thu 18: |
-
|
-
|
|
226*
|
-
|
| Wed 17: |
-
|
-
|
|
71*
|
-
|
| Tue 16: |
-
|
-
|
|
145*
|
-
|
| Mon 15: |
-
|
-
|
|
219*
|
-
|
| Sun 14: |
-
|
-
|
|
14*
|
-
|
| Sat 13: |
-
|
-
|
|
178*
|
-
|
| Fri 12: |
1527 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
86.37g |
|
192.62g |
|
83*
|
 1444
|
| Thu 11: |
1533 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
115.47g |
|
145.96g |
|
219*
|
1314
|
| Wed 10: |
2299 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
98.88g |
|
168.05g |
|
176.76g |
|
217*
|
2082
|
| Tue 9: |
2203 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
92.20g |
|
153.00g |
|
183.22g |
|
18*
|
2185
|
| Mon 8: |
2850 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
108.72g |
|
132.02g |
|
333.47g |
|
188*
|
2662
|
| Sun 7: |
1283 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
122.26g |
|
135.36g |
|
14*
|
1269
|
