LouBuckner60's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Wed 9: 740 * 82%
Fat:
 
Prot:
 
Carbs:
21.43g
 
36.03g
 
107.31g
- -
Tue 8: 840 * 93%
Fat:
 
Prot:
 
Carbs:
14.11g
 
34.51g
 
140.21g
- -
April 2018
Thu 26: 1114 * 124%
Fat:
 
Prot:
 
Carbs:
28.37g
 
58.10g
 
145.35g
- -
Tue 24: 1252 * 139%
Fat:
 
Prot:
 
Carbs:
39.13g
 
40.09g
 
179.59g
- -
Mon 23: 1676 * 186%
Fat:
 
Prot:
 
Carbs:
64.24g
 
86.92g
 
198.63g
- -
Sat 21: 800 * 89%
Fat:
 
Prot:
 
Carbs:
45.27g
 
41.60g
 
55.79g
- -
Fri 20: 742 * 82%
Fat:
 
Prot:
 
Carbs:
43.21g
 
42.82g
 
44.64g
- -
Thu 19: 880 * 98%
Fat:
 
Prot:
 
Carbs:
41.92g
 
42.32g
 
83.54g
- -
Wed 18: 454 * 50%
Fat:
 
Prot:
 
Carbs:
15.44g
 
14.20g
 
62.08g
- -
Tue 17: 533 * 59%
Fat:
 
Prot:
 
Carbs:
18.19g
 
23.17g
 
66.67g
- -
Fri 13: 550 * 61%
Fat:
 
Prot:
 
Carbs:
35.00g
 
31.00g
 
22.00g
- -
Thu 12: 955 * 106%
Fat:
 
Prot:
 
Carbs:
16.51g
 
20.15g
 
179.18g
- -
Wed 11: 1170 * 130%
Fat:
 
Prot:
 
Carbs:
71.00g
 
55.00g
 
81.00g
- -
Tue 10: 766 * 85%
Fat:
 
Prot:
 
Carbs:
27.98g
 
98.44g
 
26.62g
- -
Mon 9: 495 * 55%
Fat:
 
Prot:
 
Carbs:
24.50g
 
45.00g
 
25.00g
- -
Sun 8: 815 * 91%
Fat:
 
Prot:
 
Carbs:
29.98g
 
99.90g
 
33.00g
- -
Sat 7: 420 * 47%
Fat:
 
Prot:
 
Carbs:
15.50g
 
31.00g
 
41.00g
- -
Fri 6: 723 * 80%
Fat:
 
Prot:
 
Carbs:
46.66g
 
45.85g
 
32.87g
- -
Thu 5: 860 * 96%
Fat:
 
Prot:
 
Carbs:
53.97g
 
65.74g
 
30.75g
- -
Wed 4: 814 * 90%
Fat:
 
Prot:
 
Carbs:
47.42g
 
53.24g
 
48.27g
- -
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