| March 2023 |
| Wed 8: |
925 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
58.94g |
|
96.42g |
|
-
|
-
|
| Tue 7: |
874 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
57.94g |
|
79.53g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1340 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
79.45g |
|
188.54g |
|
-
|
-
|
| Mon 27: |
1049 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
62.77g |
|
114.00g |
|
-
|
-
|
| Sat 25: |
1363 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
101.40g |
|
169.45g |
|
-
|
-
|
| Fri 24: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
98.79g |
|
148.70g |
|
1902*
|
 586
|
| Thu 23: |
1479 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
85.27g |
|
196.84g |
|
1902*
|
423
|
| Wed 22: |
1571 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
114.20g |
|
175.09g |
|
1902*
|
331
|
| Tue 21: |
1387 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
101.02g |
|
134.06g |
|
1902*
|
515
|
| Mon 20: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.21g |
|
121.67g |
|
123.10g |
|
1940*
|
453
|
| Sun 19: |
922 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
95.65g |
|
88.31g |
|
-
|
-
|
| Sat 18: |
746 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
52.30g |
|
98.31g |
|
-
|
-
|
| Fri 17: |
1024 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
102.85g |
|
59.41g |
|
1620*
|
596
|
| Thu 16: |
1045 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
115.08g |
|
63.66g |
|
2016*
|
971
|
| Wed 15: |
1017 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
122.68g |
|
83.35g |
|
2016*
|
999
|
| Tue 14: |
557 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
71.47g |
|
32.79g |
|
-
|
-
|
| Mon 13: |
816 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
49.42g |
|
79.69g |
|
-
|
-
|
| Sun 12: |
1088 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
50.35g |
|
111.65g |
|
-
|
-
|
| Sat 11: |
248 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.18g |
|
37.43g |
|
7.93g |
|
-
|
-
|
| Fri 10: |
1214 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
123.93g |
|
111.59g |
|
-
|
-
|
