| March 2024 |
| Tue 12: |
590 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
45.79g |
|
68.59g |
|
-
|
-
|
| September 2023 |
| Fri 22: |
77 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.04g |
|
3.93g |
|
7.12g |
|
-
|
-
|
| Wed 6: |
404 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
31.95g |
|
43.04g |
|
-
|
-
|
| July 2023 |
| Thu 27: |
204 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.79g |
|
26.94g |
|
11.98g |
|
-
|
-
|
| Mon 3: |
-
|
-
|
|
180*
|
-
|
| Sat 1: |
-
|
-
|
|
201*
|
-
|
| June 2023 |
| Wed 21: |
538 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
14.73g |
|
73.28g |
|
-
|
-
|
| Wed 14: |
240 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
15.26g |
|
28.73g |
|
-
|
-
|
| Thu 8: |
-
|
-
|
|
197*
|
-
|
| Sun 4: |
-
|
-
|
|
166*
|
-
|
| Fri 2: |
302 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
10.94g |
|
28.56g |
|
418*
|
 116
|
| May 2023 |
| Wed 31: |
384 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
15.51g |
|
63.57g |
|
-
|
-
|
| Tue 30: |
153 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.86g |
|
3.78g |
|
36.72g |
|
-
|
-
|
| Sun 28: |
196 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.65g |
|
6.13g |
|
31.86g |
|
-
|
-
|
| Tue 23: |
312 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
27.37g |
|
23.15g |
|
-
|
-
|
| Mon 15: |
90 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
2.00g |
|
15.00g |
|
-
|
-
|
| Fri 12: |
482 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
47.91g |
|
29.35g |
|
-
|
-
|
| Tue 9: |
547 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
7.42g |
|
27.10g |
|
93.48g |
|
-
|
-
|
| Mon 8: |
393 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
8.61g |
|
25.52g |
|
55.72g |
|
-
|
-
|
| Sun 7: |
1116 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
64.65g |
|
58.21g |
|
81.38g |
|
-
|
-
|
| Fri 5: |
432 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
17.27g |
|
57.45g |
|
-
|
-
|
| Thu 4: |
581 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
51.53g |
|
45.17g |
|
-
|
-
|
| Wed 3: |
314 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
21.44g |
|
36.18g |
|
-
|
-
|
