AlexElef's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 28: 745 * 57%
Fat:
 
Prot:
 
Carbs:
39.23g
 
43.57g
 
54.68g
2130*  1385
Mon 27: 907 * 70%
Fat:
 
Prot:
 
Carbs:
47.62g
 
46.18g
 
77.25g
1999*  1092
Sun 26: - - 2035* -
Sat 25: - - 2415* -
Fri 24: - - 2130* -
Thu 23: - - 2425* -
Wed 22: - - 2119* -
Tue 21: - - 2109* -
Mon 20: - - 2032* -
Sun 19: - - 2218* -
Sat 18: - - 2348* -
Fri 17: - - 2396* -
Thu 16: - - 2077* -
Wed 15: - - 2111* -
Tue 14: - - 2334* -
Mon 13: - - 2174* -
Sun 12: - - 2077* -
Sat 11: - - 2048* -
Fri 10: - - 2169* -
Thu 9: - - 2529* -
Get the app
    
© 2024 FatSecret. All rights reserved.