| June 2023 |
| Sun 4: |
1022 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
47.49g |
|
97.10g |
|
-
|
-
|
| May 2023 |
| Sat 27: |
412 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
14.83g |
|
21.22g |
|
-
|
-
|
| Fri 26: |
1864 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.68g |
|
156.91g |
|
157.49g |
|
-
|
-
|
| Thu 25: |
942 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
45.65g |
|
170.51g |
|
-
|
-
|
| Wed 24: |
1564 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
82.58g |
|
182.64g |
|
-
|
-
|
| Mon 22: |
2385 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
106.49g |
|
129.32g |
|
232.69g |
|
-
|
-
|
| Sun 21: |
2185 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
115.49g |
|
129.90g |
|
160.12g |
|
-
|
-
|
| Sat 20: |
2207 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
115.80g |
|
130.56g |
|
157.93g |
|
-
|
-
|
| Thu 18: |
1464 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
99.07g |
|
128.14g |
|
-
|
-
|
| Wed 17: |
2069 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
91.25g |
|
119.15g |
|
139.89g |
|
-
|
-
|
| Tue 16: |
1959 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
65.13g |
|
135.26g |
|
155.04g |
|
-
|
-
|
| Mon 15: |
2465 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
98.11g |
|
189.97g |
|
117.05g |
|
-
|
-
|
| Sun 14: |
97 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
1.52g |
|
24.51g |
|
-
|
-
|
| Sat 13: |
1264 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
67.12g |
|
80.31g |
|
85.53g |
|
-
|
-
|
| Thu 11: |
1355 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
64.78g |
|
67.06g |
|
128.40g |
|
-
|
-
|
| Tue 9: |
1100 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
94.21g |
|
68.44g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
576 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
65.17g |
|
30.35g |
|
-
|
-
|
| Tue 25: |
875 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
52.78g |
|
87.87g |
|
-
|
-
|
| Sun 23: |
1986 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
166.67g |
|
187.70g |
|
-
|
-
|
| Sat 22: |
1696 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
156.09g |
|
185.26g |
|
-
|
-
|
